With Dr. Michael Johnson
This is an edited patient version of Episode 198 on Disc Nutrition. The patient will learn about the composition of the disc, how the disc receives its nutritional supply and what nutrients are most beneficial for disc health.
Resources
About Dr. Cox
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Trauma surgeon, Dr. Turner Olser makes a shift into epidemiology in his career which leads to excessive sitting and low back pain. Dr. Olser’s own back pain causes him to take a deep dive into understanding back pain which results in developing an active sitting chair.
Dr. Turner Osler
Turner has the usual academic trauma surgeon back story: BA Neurobiology (Princeton), MD (Medical College of Virginia), surgical residency (Columbia, Harvard), fellowship (University of New Mexico) and then 20 years an academic trauma surgeon (University of Vermont) with over 300 peer reviewed papers and book chapters. But then Turner went off script, got a masters in Biostatistics, an NIH grant and abandoned the operating room to study trauma epidemiology. Somewhere in the last decade he became obsessed with the problems that come from sitting too much. Turner lives in Colchester with his wife, son and QOR360 Co-founder, Lex and their dog Bella.
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Get the chair! use PROMO code MJOHNSON
Our sponsor The Cox 8 Table by Haven Medical
Dr. Cox is the developer of Cox® Technic Flexion Distraction Manipulation and the proud participant in the on-going federal research projects involving the National University of Health Sciences, Palmer College of Chiropractic Research Center, Loyola Stritch School of Medicine, University of Illinois, University of Iowa, Auburn University, Keiser University, etc. He is a member of the postgraduate faculty of the National University of Health Sciences and has been privileged to speak throughout the world.
On this episode of The Back Doctors Podcast, he discusses nutrition for the disc.
Resources
About Dr. Cox
link to info on supplements:
Find a doctor at
Dr. Daniel Kinderleher shares a story of a young man who has a multitude of symptoms including back pain that presents to his office only to discover he has Lyme Disease.
About Dr. Kinderleher
Daniel A. Kinderlehrer, MD, is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease, and the healing of mind-body-spirit as a unified whole. He co-founded The New England Center for Holistic Medicine in Newbury, Massachusetts, and has taught extensively, including practitioner training courses at the Omega Institute, The National Institute of Behavioral Medicine, and the International Lyme and Associated Diseases Society. He created and organized the Lyme Fundamentals course which is presented annually at the International Lyme and Associated Diseases conferences. He is the author of several review articles in medical journals and the Lyme Times. His integrated medical practice in Denver, Colorado, focuses on the diagnosis and treatment of tick-borne disease.
Resources:
Dr. Kinderleher’s office 303-444-4877
International Lyme and Associated Disease Society
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Dr. William Brady shares a story of a young man with low back pain and sciatica and explains the cause of his pain.
About Dr. Brady:
Dr. William Brady is the founder and president of Brady Back Institute in Danvers, Massachusetts. He graduated from Logan College of Chiropractic as valedictorian in 1998. In 2011, he created Manual Adhesion ReleaseⓇ and Instrument Adhesion ReleaseⓇ. In 2018 he developed a revolutionary treatment table to assist in restoring low back mobility, and in 2019, he completed phase 1 of his diagnostic software for back pain. Dr. Brady is committed to improving the health of his patients by providing revolutionary patient-specific care, allowing them to enjoy their lives without pain.
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Dr. Frances Bigas Morales shares her success treating patients with Cox Technic in her practice in Puerto Rico.
Dr. Frances M. Bigas Morales graduated from New York Chiropractic College earning her doctoral degree in Chiropractic in 2007. In October 2008, the Metropolitan Chiropractic Clinic (CQM) was established in Puerto Rico. Her mission is to be the chiropractic doctor and Latin health consultant who brings hope to humans by expressing health, in harmony and in balance. Transforming healthy lives, and providing hope for positive change is their purpose. Chiropractic is your lifestyle, where it maximizes the optimal health of all individuals.
La Dra. Frances M. Bigas Morales es egresada de New York Chiropractic College obteniendo su grado doctoral en Quiropráctica en el 2007. En octubre 2008 se establece en Puerto Rico y apertura la Clínica Quiropráctica Metropolitana (CQM). Su misión es ser la doctora quiropráctica y consultora de salud Latina que lleve esperanza a los seres humanos expresando salud, en armonía y en balance. Transformar vidas saludables, y brindar esperanza para lograr cambios positivos es su propósito.La quiropráctica es su estilo de vida, donde maximiza el estado óptimo de salud de todos los individuos. Gracias a la quiropráctica, los viajes, las culturas, el baile, y la naturaleza descubrió que todo es un balance, todo es un complemento de vida.
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On this episode, Dr. Pam Joachim shares a story of a 19 year old female college student with low back pain.
Dr. Pam Joachim
Dr. Pamela Aaron Joachim is a Graduate of Purdue University. She completed her chiropractic training at the National College in Chicago. Dr. Joachim has participated in post-Graduate seminars including fibromyalgia and sports injuries and is certified in impairment rating and whiplash/neck injuries. She has a wide variety of interests ranging from marathon running to competitive body building and crew.
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Dr. Ted Arkfeld shares a story of a high school soccer player who sustains a sports related concussion and then suffers with neck pain with headache.
About Dr. Arkfeld
Dr. Ted A. Arkfeld is a 1988 graduate of Northwestern College of Chiropractic in Bloomington, MN. The decision to become a chiropractor was an easy one after growing up in what Dr. Arkfeld calls, “A chronic pain family”. His father was involved in a motor vehicle crash that ultimately resulted in three unsuccessful spinal fusions that left him on total disability. It was after the last surgery that his father turned to chiropractic treatment for relief of his chronic lower back pain.
As a high school athlete playing both football and baseball, and then collegiate baseball, Dr. Arkfeld experienced the benefits of chiropractic care during his playing days. This love for sports and chiropractic has guided him the past 16-years as the team chiropractor for Gaylord High School football and basketball programs.
Always the student, Dr. Arkfeld has returned to the classroom numerous times for advanced degrees and certifications that allows him to provide the most current research based treatment protocols for his patients.
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Practicing in Iceland, Dr. Hrefna Sylvia discusses a chronic pain patient with lumbar degenerative disc disease.
About Dr. Hrefna Syliva
Dr Hrefna Sylvia is born and raised in a small town in the Westfjords in Iceland. In 2009 while training for an Ironman she experienced severe low back pain, that is when she first got introduced to chiropractic. Her interest for chiropractic increased with time and in 2014 she moved to Georgia to study chiropractic. Dr Hrefna Sylvia graduated as a Doctor of Chiropractor from Life University in Atlanta, GA in June 2018 and was awarded the Clinic Excellence award at graduation. During her studies she went as a volunteer to Haiti where she treated both children and adults of all ages. She also went as a volunteer to Eugene, Oregon to help out in the medical tent during the track and field tryouts for the Olympics in Rio 2016. Dr Hrefna Sylvia specializes in the Cox technique as well as the Gonstead technique. She is the only fully certified chiropractor in the Cox technique in Iceland.
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Dr. Clint Dickason shares a story of a nurse he treated during the pandemic who had overworked and injured her back.
About Dr. Dickason
Dr. Dickason, an Indiana native, first became fascinated with Chiropractic Care in 1996. Dr. Dickason was active in High School and College level Wrestling and Football. He found that Chiropractic care kept him on the playing field. His passion for Chiropractic soared when he realized the human body is a self regulating and healing machine and decided he wanted to be a Chiropractor to help others realize their God given potential for health. Dr. Dickason received his bachelors in Exercise Science at Manchester College, in Indiana. After his undergraduate studies, he chose Palmer College of Chiropractic in Davenport, Iowa, coined ‘The Fountain Head of Chiropractic’. While at Palmer College of Chiropractic he joined Palmer’s Rugby Club as an active player and became president of the club.
Dr. Dickason met his wife Mindy while attending Palmer College, as she was completing her degree in Chiropractic Technology. After graduation Dr. Dickason and Mindy decided to move to Colorado in order to be close to family and search for a community in which to raise their newly developing family. They found and fell in love with Castle Rock.
Dr. Dickason brings more to the table then traditional Chiropractic. He also completed extra studies in Clinical Neurology from the Carrick Institute of Post-Graduate Studies, is knowledgeable in 20 Chiropractic techniques including Cox Technic.
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